Galactic Medical Manuscript

You see, coconut oil is high in unnatural saturated fat, that increases the healthy cholesterol in our body, known as HDL cholesterol. This oil also helps convert that bad cholesterol, the LDL cholesterol into good HDL cholesterol, for example, in a study, researchers found that the in consumption of two tablespoons of virgin coconut oil in young healthy adults causes an important increase in good HDL cholesterol. Now if we increase HDL cholesterol in the body. This helps broad heart health and lowers the risk for heart disease. Number eight, coconut oil can also benefit your hormones as well. This oil can help balance out those hormones because it's a great source of lauric acid and saturated fat, for example, new studies have discovered that coconut oil can be excellent , it can have great effects and positive effects on estrogen levels, if you're one of those people that need to balance out hormone levels try to reduce sugar consumption and start consuming healthy fats and include flaxseed avocados and even coconut oil. Number nine, prevents osteoporosis, believe it or not, what are the causes for osteoporosis is oxidative stress, and you see coconut oil has a very high level antioxidant that helps fight free radicals, making it a great option to fight bone loss and osteoporosis, COVID also increases calcium absorption in the gut. And new research has found that this oil can not only increase bone volume and structure, but also decrease bone loss due to osteoporosis or osteopenia. Number 10 Coconut Oil gives your immune system, a boost. As I mentioned before. Number 10 Coconut Oil gives your immune system, a boost. As I mentioned before, one very important component of coconut oil is it contains lauric acid, this acid has been found to reduce Candida in the body and fight off bacteria that created bad environment in our guts, many diseases are caused by the overgrowth of bad bacteria, fungi, viruses and parasites in the body, Read more